Roll all 8 dice to inspire your home-practice yoga sequences. Each dice features 6 poses; forward bends, back bends, side bends, twists, standing balances, floor balances, inversions and hip & shoulder openers. Set includes: -8 wooden yoga dice (each dice 2.8cm diameter) -Cotton drawstring storage bag -Information booklet, describing the benefits of each of the 48 featured yoga poses Suitable for yoga lovers of all abilities