Explore your unconscious mind and learn more about yourself with Studio Milligram's Dream Life Journal.
We spend so much of our lives asleep, but still understand so little about what goes on when we close our eyes. Variously revealing the deeper things turning over in our heads, processing the events of the day in an abstract way and even unpacking lost memories, dreams are mysterious and unpredictable, but they have a lot to say about our state of mind.
Recording your dreams is a powerful tool for self-analysis and -understanding, helping to reveal patterns and priorities that your conscious mind might not see. The Dream Life Journal is designed to tease out the details of your dream before they slip away, with guided templates on each double-page spread taking you through each element to dig into the true meaning of each dream. On the right is a free-form space for you to channel the symbols and feelings of your dreams, for those moments when words simply aren't enough.